Uplift Program - Epilepsy Foundation Texas
Project UPLIFT Teaches Stress Management Strategies

Feeling overwhelmed by epilepsy? Project UPLIFT can help. This program teaches practical skills to manage stress and improve your mental well-being. Through mindfulness and cognitive-behavioral techniques, you’ll learn to reframe negative thoughts, boost coping mechanisms, and rediscover activities you enjoy.

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Happy Young friends looking Camera and laughing Smiling Group of people having fun together outdoors
Happy Young friends looking Camera and laughing Smiling Group of people having fun together outdoors
What is Project Uplift?
Who is eligible?
Contact

To join the program or to get additional information reach out to The Mental Wellness Program Coordinator.